A safe place to get fit and meet new people. Women's Only fitness space. Offering a variety of workouts from Shine Dance Fitness, Strength training, Ballet Barre, ZUMBA, YOGA, Booty Barre, HIIT, Walk15 by Leslie Sansone
Life Coaching, Corporate fitness & Girls night out sessions also available!!!
We love our customers, so feel free to visit during normal business hours.
1752 Harton Avenue, East Meadow, New York 11554, United States
9:45am Walk 45
5:40 Shine Dance Fitness 30
6:15pm Shine Fusion 45
7pm WALK 30min
5:40pm WALK 30
6:15pm Shine Dance Fitness 45
7pm Restorative Yoga 60 min
9:45am Walk 45
5:00pm Zumba 30 min
5:40pm Shine Dance 30min
6:15pm Shine Dance 45mins
5:40pm Pure BARRE 30 min
6:15pm WALK 30
7pm Aromatherapy Yin Yoga 60min (2x Month)
9:45am Walk & Burn 45min
7:15am BARRE 45mins 2x Month
8am SHINE DANCE
Below are additional services offered by Michelle, Owner and Creator of Boutique Fitness LLC
60$ 1 hour
During the session I will focus on your personal Health and wellness and help you develop an individualized strategy for improving your overall health, exercise, eating and emotional well-being. Life coaching focuses on the individual's entire life. It's the first step towards a happier you. No more unfulfilled goals.
Fitness services offered to individuals seeking to workout during conventional work hours. Got a group of at-least 4 people then you got yourself a fitness class. Price to be determined depending on the amount of people enrolled and location. Email or call for more info
Have a group of girls looking for a fun girls night out? Bachelorette party or pre -outing fitness? Contact us for details and pricing.
Check out this great video
All classes have options available for low impact or high impact training. Options are also offered to those with injuries. Our main focus is to meet our fitness goals while still having fun!!! Classes offered are BARRE for sculpt, tone and inches loss, Bootcamp, Cardio Dance (for those that love to shake it up), Miami Abs, Strength toning.
Students love SHiNE™ Dance Fitness because:
"Most barre-based classes use a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre or chair is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements.”
Based on the
#1 Walking Program in the World,
Walk 15® group classes are
easy-to-follow, FUN, and effective!
YOU CAN DO THIS,
and you will LOVE your results!
How Much does it cost to Join?
Best deal is a monthly membership. Unlimited classes for 64$ monthly
10 class pass 175$
5 class pass 89$
1 class 20$
Purchase a PASS
click link below
Women of all ages, shapes, sizes, and fitness levels! We have women ranging from 18 to 70+ years of age.