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Boutique Style Fitness!!!

A safe place to get fit and meet new people. Women's Only fitness space. Offering a variety of workouts from Shine Dance Fitness, Strength training, Barre, ZUMBA, YOGA, Booty Barre, HIIT, Walk15 by Leslie Sansone

Life Coaching, Corporate fitness & Girls night out sessions also available!!!

Grab a pass below for a 1 month unlimited pass. You get to try all the classes before deciding if this is the fitness place for you! 

Location- 1752 Harton Ave, East Meadow 


20$ for a 1 month Unlimited class Pass. Pass can be used towards all classes on the schedule. New Customers Only.

Contact Us

Drop us a line!

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.  1752 Harton Ave, East Meadow 

Boutique Fitness

1752 Harton Avenue, East Meadow, New York 11554, United States

516-860-9358

Class Schedule

Monday:

9:45am Walk 45 

5pm-Zumba 30

5:40 Shine Dance Fitness 30

6:15pm Shine Fusion 45

7pm WALK 30min

Tuesday

5:40pm WALK 30 

6:15pm Shine Dance Fitness 45

7pm Restorative Yoga 60 min

Wednesday

9:45am Walk 45 

5:00pm Zumba 30 min

5:40pm Shine Dance 30min

6:15pm Shine Dance 45mins

Thursday

945am ZUMBA 

5:40pm Pure BARRE 30 min

6:15pm WALK 30

7pm Aromatherapy Yin Yoga 60min (2x Month)

Friday

9:45am Walk & Burn 45min

Saturday:

7:15am BARRE 45mins 2x Month

8am SHINE DANCE

Life Coaching, Corporate Classes & Girls Night Out

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Dance FITNESS

Check out this great video

Site Content

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Grab a Class PASS

All classes have options available for low impact or high impact training. Options are also offered to those with injuries. Our main focus is to meet our fitness goals while still having fun!!! Classes offered are BARRE for sculpt, tone and inches loss, Bootcamp, Cardio Dance (for those that love to shake it up), Miami Abs, Strength toning. 

Students love SHiNE™ Dance Fitness  because:

  • SHiNE™ is rooted in traditional dance so students with dance, cheer, or drill-team experience find the moves familiar and it takes them back to those glory days. Students without this experience finally get their opportunity.
  • Music is current and likely in their favorite playlists.  Choreography is not too technical so they can burn more calories.
  • Average calories burned is between 700-900!  (Some students wear monitors to prove it)
  • Students know what to expect. SHiNE™ classes are consistent from one instructor to another. Playlists vary, but the routines are taught the same from one instructor to the next, always beginning class with the signature SHINE™ warm up.
  • Students feel secure and free because they are in a judgement free zone no matter their ability, age, or size.

Purchase a PASS or Single class

What is Cardio Dance

  • SHiNE™ is rooted in traditional dance so students with dance, cheer, or drill-team experience find the moves familiar and it takes them back to those glory days. Students without this experience finally get their opportunity.
  • Music is current and likely in their favorite playlists.  Choreography is not too technical so they can burn more calories.
  • Average calories burned is between 700-900!  (Some students wear monitors to prove it)
  • Students know what to expect. SHiNE™ classes are consistent from one instructor to another. Playlists vary, but the routines are taught the same from one instructor to the next, always beginning class with the signature SHINE™ warm up.
  • Students feel secure and free because they are in a judgement free zone no matter their ability, age, or size.

What is Barre?

"Most barre-based classes use a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre or chair is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements.” 

What is WALK

Based on the
#1 Walking Program in the World,
Walk 15® group classes are
easy-to-follow, FUN, and effective!
YOU CAN DO THIS,
and you will LOVE your results! 

How Much does it cost to Join? 


Best deal is a monthly membership. Unlimited classes for 64$ monthly


10 class pass 175$

5 class pass 89$

1 class 20$


Purchase a PASS 


click link below 

https://squareup.com/store/michelle-silva

Who Should Join?

Women of all ages, shapes, sizes, and fitness levels! We have women ranging from 18 to 70+ years of age.


Location- 1752 Harton Ave, East Meadow

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