A safe place to get fit and meet new people. Offering a variety of workouts from Cardio dance, Strength training, Ballet Barre, Barrelates, Circuit Training, BootyBarre, HIIT(high
intensity interval training), Bootcamp. South Beach Abs
Now offering Wellness coaching services focusing on Mind, Body, Nutrition and overall health.
60 minute sessions Please call for more details and for an appointment.
10 or 20 Classes @ Boutique Fitness East Meadow - Up to 79% Off - https://www.groupon.com/deals/jazzercise-east-meadow-1-1?utm_campaign=UserReferral&utm_medium=twitter&utm_source=deal_ita
We love our customers, so feel free to visit during normal business hours.
1752 Harton Avenue, East Meadow, New York 11554, United States
5:40 Shine Dance Fitness (45min)
6:30pm Sexy Boot Camp BARRE (30 min)
5:40pm Shine Dance Fitness (30min)
6:15pm Shine Dance Fitness (45min)
5:00pm Shine Fusion (30 min)
5:40pm Shine Dance Fitness Express (30min)
5:00pm Shine Dance Fitness Express (30min)
5:40pm POP- Pilates Express (30 min)
9:45am Shine Dance PARTY (45mins )
8am House of SHINE Dance Fitness (45min)
Sunday - 8am-9am REGISTRATION REQUIRED
60min Ballet Sculpt Barre
388 Merrick Ave, EM
Check out this great video
All classes have options available for low impact or high impact training. Options are also offered to those with injuries. Our main focus is to meet our fitness goals while still having fun!!! Classes offered are BARRE for sculpt, tone and inches loss, Bootcamp, Cardio Dance (for those that love to shake it up), Miami Abs, Strength toning.
Students love SHiNE™ Dance Fitness because:
"Most barre-based classes use a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre or chair is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements.”
How Much does it cost to Join?
Best deal is a monthly membership. Unlimited classes for 54$ monthly
Walk in fee for one class is 20$
Purchase a Spring Fling PASS
Sunday Pass click link below
Women of all ages, shapes, sizes, and fitness levels! We have women ranging from 18 to 70+ years of age.