10 or 20 Classes @ Boutique Fitness East Meadow - Up to 79% Off - https://www.groupon.com/deals/jazzercise-east-meadow-1-1?utm_campaign=UserReferral&utm_medium=twitter&utm_source=deal_ita
We love our customers, so feel free to visit during normal business hours.
1752 Harton Ave, East Meadow, NY, USA
5:40 Cardio Dance Fitness 60min
6:45pm YOGA Gentle Flow
5:40pm Cardio Dance Fit/Fusion 60 min,
6:45pm Barre/Stretch 40min
5:40pm Express Dance Fitness 30 min
6:15pm Express Dance Fitness 30min
6:45pm South Beach Abs 30min
5:40pm Express Dance Fitness 30min
6:15pm Fitness Girl Boot Camp (40mins)
8am Cardio Dance Fitness 45min
Sunday - 8am-9am REGISTRATION REQUIRED
NY Dancers Studio
60min Ballet Sculpt Barre
388 Merrick Ave, EM
Check out this great video
All classes have options available for low impact or high impact training. Options are also offered to those with injuries. Our main focus is to meet our fitness goals while still having fun!!! Classes offered are BARRE for sculpt, tone and inches loss, Bootcamp, Cardio Dance (for those that love to shake it up), Miami Abs, Strength toning.
Cardio Dance is a pulse-pounding fitness program that gets you results…fast. It’s a calorie-torchin, dance party with an upbeat playlist to keep you engaged and burning calories, FAST.
"Most barre-based classes use a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre or chair is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements.”
Looking to tone up your mid section? Then look no further. South Beach Abs is offered every Wednesday at 645pm. Classes use hand weights, Fitness ball (65cm) and yoga mat. Class focuses on loosing inches and toning up the belly.
How Much does it cost to Join?
Best deal is a monthly membership. Unlimited classes for 54$ monthly
Walk in fee for one class is 20$
Purchase a Spring Fling PASS
Sunday Pass click link below
Women of all ages, shapes, sizes, and fitness levels! We have women ranging from 18 to 70+ years of age.